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Videos VHS > Exercise | Hula Workout | Health | Stretching > 1
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VIDEO/EXERCISE: Island Girl Dance Fitness
Workout for Beginners: Hula
for Weight Loss (Natural Journeys)
• Island
Girl Dance Fitness Workout for Beginners: Hula for Weight Loss:Join
Kili on the beautiful beaches of Maui and experience an innovative
Hula Workout for Weight Loss. Kili has designed this program to
allow you to learn a choreographed hula dance combined with an aerobic
workout. This uniquely designed dance program combines hula and
fitness to target your heart rate and speed up your metabolism.
Combined with a healthy diet, Hula Workout for Weight Loss is a
great form of exercise for noticeable results. Let
Kili show you how to dance it off with a weight loss routine while
she steps up the pace to help you burn more calories than ever before!
Practice along with Kili and her unique workout. You will be held
spellbound by the raw beauty of this traditional dance.
30 min. VHS. ORDER TODAY!
*This
statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
Island
Girl Hula
for Weight Loss
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| L912920 |
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VIDEO/EXERCISE: Tamilee Webb's Tighter Assets:
Cardio Blast,
30 min. (Natural Journeys)
• Tamilee Webb's Tighter Assets: Cardio
Blast: New health studies have
proven that regular cardio exercise and strength training are vitally
important to your long - term health and they also lead to TIGHTER
ASSETS! Tamilee has designed a cardio workout that will challenge
both aerobic and muscle endurance while you burn major calories
and fat. This 30-minute CARDIO BLAST workout will take you through
aerobic movements that will elevate your heart rate and then transition
into muscular movements to strengthen your muscles and balance.
Your greatest asset is your health. By taking care of your body
and eating healthy you can have TIGHTER ASSETS! Now is the time
to let Tamilee show you the way to looking and feeling great. She
knows how to get you motivated and designs her workouts to achieve
maximum results with minimum stress. Her no-hype, down-to-earth
attitude and step-by-step instructions make getting fit fun and
easy to fit in your lifestyle. No matter your fitness level or schedule,
Tamilee's Tighter Assets is a workout program you will want to do
over and over again! 30 min. VHS. ORDER TODAY!
*This
statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
Tighter
Assets: Cardio Blast |
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| L912159 |
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VIDEO/EXERCISE: Spontaneous Healing
Andrew Weil, 72 min.
(Wellspings Media)
• Spontaneous Healing:
Best selling author/physician, Andrew Weil, M.D. has traveled the
world investigating health and healing. In this fascinating video,
he shares his vision of the human body's innate healing abilities,
and counsels us to cultivate the resilience and balance which are
the essence of health. As a medical doctor trained in botany, Andrew
Weil laments the distance that has grown between conventional medicine
and nature, as well as its emphasis on disease rather than health,
and its focus on material structure rather than function. It is
these conceptual limitations that are the root of the health care
crisis, he tells us. His integrative approach to wellness is based
on informed skepticism about suppressive Western medicine, and a
deep appreciation on the healing power of nature. On video Dr. Weil
radiates the same warmth and intelligence that have made his books
such popular and valuable tools. 72 min. VHS. ORDER TODAY!
*This
statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
Spontaneous
Healing Andrew Weil
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| L910628 |
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MASSAGE VIDEO: Massage Your Mate, 92 min. VHS. (Rebecca
Klinger)
• Massage Your Mate: A step-by-step, easy to follow guide
of both Swedish massage and Shiatsu acupressure techniques, taught
by one of the leading authorities on massage, Rebecca Klinger. A
thorough, careful, all purpose class in massage techniques. The
health advantages of massage are increased circulation of oxygen
in the blood, easing muscle strain, relieving tension headaches,
as well as calming everyday stress. Discover these secrets and share
them with your friends. 92 min. VHS. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease. |
Massage
Your Mate VHS |
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| L910237 |
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VIDEO/EXERCISE: Stretching, The Video, 60 min. (Bob Anderson)
• Stretching,
The Video: Based on Bob Anderson's best selling book
Stretching and offers anyone daily stretching with a simple, safe
format. Stretching can help you reduce back pain, reduce tension,
prevent injuries and look and feel better. Contents: brief intro,
stretches for the neck and back, legs and hips, feet, and arms and
shoulders, concluding with a 14 minute overall series of stretches
that can be followed for everyday fitness or for a specific sport
or activity. Stretching, The Video is appropriate for people of
all ages and interests. 60 min. VHS. ORDER
TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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Stretching:
The Video |
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| L912488 |
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VIDEO/HERBOLOGY: Herbal Remedies from Your Garden (Amanda McQuade)
| Weeds to the Wise (Susan Weed)
• Herbal Remedies from Your Garden: In many cultures,
throughout the ages, herbs were cultivated in gardens for their
beauty and healing properties. Garden herbs provide remedies for
emotional and physical healing and many types of garden herb contains
active ingredients that act as natural medicine. By learning how
herbs in your garden can selected, extracted, prepared, stored and
and administered you will find that you can have a natural pharmacy
right outside your door. 60 min. VHS. ORDER TODAY!
• Weeds to the Wise: This is
a highly visual tape about the three traditions of healing - scientific,
heroic and wise women. Susan Weed, who runs the Wise Woman center,
is a renowned herbalist, and an infectious speaker. She shows us
how to find common herbs and prepare them for the body's health.
Susan is known nationally as an expert in herbology. 60 min. VHS.
ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease. |
Herbal
Remedies from Your Garden
Weeds to the Wise |
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